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Representative illustrated story image for I-Ching Hexagram 27, Nourishment.

Daily I-Ching · Thursday, April 30, 2026

Hexagram 27: Nourishment

The jaws of the mouth, the channel of sustenance. The figure concerns what goes in and what comes out — food, words, influences.

Reflect today: Where in the day does the pattern of nourishment already show itself, and what single act would answer it well?

Upper Gèn · Mountain
Lower Zhèn · Thunder

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Today's Meaning

The jaws of the mouth, the channel of sustenance. The figure concerns what goes in and what comes out — food, words, influences. It asks: are you nourishing yourself, and those around you, with what truly sustains?

Practice

  1. Name Nourishment. Look for the place where nourishment is already shaping the day: The jaws of the mouth, the channel of sustenance.
  2. Practice the Image. Let the Image become conduct: the superior person is careful of their words and temperate in eating and drinking.
  3. Answer Hexagram 27. Before the day ends, make one visible choice that fits Nourishment instead of forcing the day to answer your preference.

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The Illustrated Story

A cook ran a small kitchen at the edge of a market. She was particular about what she bought, slow with what she prepared, and exact about what she served. She refused to sell to those who ate while arguing. "The food enters you," she said. "It becomes your thoughts. I will not sell thoughts to a fool." Her kitchen was always full. A scholar from the capital, observing her, wrote: "What is taken in, one becomes. Guard the mouth — for both food and speech — as you would guard a gate into the self."

Choosing Ingredients
Slow Preparation
Refusing Argument
Kitchen Always Full
Scholar Observes
Guard The Gate

Continue to the full Hexagram 27 page for Judgment, Image, trigrams, and line commentary.

Open Full Hexagram 27